Freud in One Yale Hour

Freudi­an­ism may no longer be in vogue. But, even so, Sig­mund Freud remains one of the most enve­lope-push­ing thinkers of the past cen­tu­ry, some­one still worth get­ting to know. In this lec­ture, Yale psy­chol­o­gy pro­fes­sor Paul Bloom offers a primer on Freud and Freudi­an thought. The lec­ture is part of a larg­er free course (20 lec­tures in total) called “Intro­duc­tion to Psy­chol­o­gy.” You can access the course via the Yale Open Course web site, YouTube and iTune­sU.

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Pico Iyer on “The Joy of Less”

Pico Iyer, the British-born essay­ist, has a nice real­i­ty check in today’s New York Times, and it’s now the most emailed arti­cle of the day. Here are a few key pas­sages:

“I’m not sure how much out­ward details or accom­plish­ments ever real­ly make us hap­py deep down. The mil­lion­aires I know seem des­per­ate to become mul­ti­mil­lion­aires, and spend more time with their lawyers and their bankers than with their friends (whose moti­va­tions they are no longer sure of). And I remem­ber how, in the cor­po­rate world, I always knew there was some high­er posi­tion I could attain, which meant that, like Zeno’s arrow, I was guar­an­teed nev­er to arrive and always to remain dis­sat­is­fied…”

“…my two-room apart­ment in nowhere Japan seems more abun­dant than the big house that burned down [in San­ta Bar­bara, CA]. I have time to read the new John le Carre, while nib­bling at sweet tan­ger­ines in the sun. When a Sig­ur Ros album comes out, it fills my days and nights, resplen­dent. And then it seems that hap­pi­ness, like peace or pas­sion, comes most freely when it isn’t pur­sued.”

On a relat­ed note, you might want to check out this piece in the The Atlantic, What Makes Us Hap­py?, which takes a look at Har­vard’s long effort to answer that ques­tion.

Malcolm Gladwell: What We Can Learn from Spaghetti Sauce

Speak­ing at the TED con­fer­ence in 2007, Mal­colm Glad­well (author of The Tip­ping Point, Blink, and now Out­liers: The Sto­ry of Suc­cess) intro­duces you to the food indus­try’s pur­suit of the per­fect spaghet­ti sauce, which ulti­mate­ly tells you some­thing essen­tial about human choice and hap­pi­ness.

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The New Psychology of Time

The Time Para­dox, a new book by Philip Zim­bar­do & John Boyd, puts forth an intrigu­ing argu­ment — our atti­tudes toward time, often uncon­scious ones, can strong­ly shape our per­son­al­i­ties and the kind of lives we lead. They can con­tribute to our hap­pi­ness and suc­cess, or our unhap­pi­ness and depres­sion.

The argu­ment goes some­thing like this: Not entire­ly know­ing­ly, we all focus on the past, present or future. And, in mod­er­a­tion, each focus can have some net good. Future-ori­ent­ed peo­ple tend to be ambi­tious and suc­cess­ful; present-ori­ent­ed peo­ple tend to have friends and fun; and past-ori­ent­ed peo­ple often have close fam­i­ly rela­tion­ships. But when we asso­ciate too strong­ly with one of these “time zones” (again often with­out real­iz­ing it), we run into prob­lems. When we’re too strong­ly focused on the future, we sac­ri­fice friends, fam­i­ly and fun. When we’re too present-ori­ent­ed, we leave our­selves open to hedo­nism and addic­tions. And when we cling to the past, we sim­ply get stuck in the past, and depres­sion usu­al­ly fol­lows. The upshot then is that we need to find a “tem­po­ral bal­ance,” and this applies not just to indi­vid­u­als, but to nations, reli­gious groups and social class­es as well. Accord­ing to Zim­bar­do and Boyd, larg­er social groups can tend toward dis­tort­ed sens­es of time. The Amer­i­can finan­cial cri­sis boils down to an extreme focus on the present, or a lack of con­cern for future con­se­quences. That’s essen­tial­ly what the big cred­it give­away was all about.

You may rec­og­nize Philip Zim­bar­do’s name. He’s a wide­ly rec­og­nized psy­chol­o­gy pro­fes­sor who was behind the famous Stan­ford Prison Exper­i­ment (1971). He has served as the pres­i­dent of the Amer­i­can Psy­cho­log­i­cal Asso­ci­a­tion. And, last year, he pub­lished The Lucifer Effect, a New York Times best­seller.

To delve a bit more deeply into The Time Para­dox, you should watch (below) the engross­ing pre­sen­ta­tion that Zim­bar­do gave at Google’s HQ last month. Or you can lis­ten to this radio inter­view that aired recent­ly in New York City (iTunes Feed MP3). Last­ly, you can take a sur­vey on The Time Para­dox web site and learn more about your tem­po­ral bal­ance.

 

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Mihaly Czikszentmihalyi Explains Why the Source of Happiness Lies in Creativity and Flow, Not Money

Speak­ing at the TED Con­fer­ence, famed psy­chol­o­gist Mihaly Czik­szent­mi­ha­lyi asks what’s the source of hap­pi­ness? And his answer comes down to this: Beyond a cer­tain point (and it’s not very far), mon­ey does­n’t affect hap­pi­ness too much. Rather, as his research shows, we tend to be most hap­py when we get immersed, almost lost in, being cre­ative and per­form­ing at our best. It’s an ecsta­t­ic state that he calls “flow.” The video runs about 19 min­utes, and is well worth your time. Some book titles worth check­ing out include: Flow: The Psy­chol­o­gy of Opti­mal Expe­ri­ence or Find­ing Flow: The Psy­chol­o­gy of Engage­ment with Every­day Life.

If you would like to sign up for Open Culture’s free email newslet­ter, please find it here. Or fol­low our posts on Threads, Face­book, BlueSky or Mastodon.

If you would like to sup­port the mis­sion of Open Cul­ture, con­sid­er mak­ing a dona­tion to our site. It’s hard to rely 100% on ads, and your con­tri­bu­tions will help us con­tin­ue pro­vid­ing the best free cul­tur­al and edu­ca­tion­al mate­ri­als to learn­ers every­where. You can con­tribute through Pay­Pal, Patre­on, and Ven­mo (@openculture). Thanks!

Relat­ed Con­tent:

John Cleese, Mon­ty Python Icon, on How to Be Cre­ative

Mal­colm McLaren: The Quest for Authen­tic Cre­ativ­i­ty

Amy Tan: The Sources of Cre­ativ­i­ty

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Top Ten Psychology Videos

Psy­ch­Cen­tral has post­ed its list of the ten best psy­chol­o­gy videos avail­able on the web. Below, we have post­ed links to the videos them­selves. But if you want a quick descrip­tion of each clip, then def­i­nite­ly read through the orig­i­nal post. Thanks to Kottke.org for bring­ing this to light.

1. An Unqui­et Mind: Per­son­al Reflec­tions on Man­ic-Depres­sive Ill­ness

2. The Stan­ford Prison Exper­i­ment

3. My Stroke of Insight

4. The Para­dox of Choice

5. Trapped: Men­tal Ill­ness in America’s Pris­ons

6. Teen Brain

7. Depres­sion: Out of the Shad­ows

8. Thin

9. I Am Not Sick, I Don’t Need Help: Research on Poor Insight and How We Can Help

10. The Psy­chol­o­gy of Glob­al Warm­ing

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The Psychology of Evil: The Stanford Prison Experiment to Abu Ghraib

Back in 1971, Philip Zim­bar­do, a Stan­ford psy­chol­o­gy pro­fes­sor, set up an exper­i­ment that quick­ly and now famous­ly went awry. Here, Zim­bar­do had under­grad­u­ates play the role of pris­on­ers and prison guards in a mock prison envi­ron­ment. Meant to last two weeks, the exper­i­ment was cut short after only six days when, as The Stan­ford Prison Exper­i­ment web site puts it, the guards “became sadis­tic and [the] pris­on­ers became depressed and showed signs of extreme stress.” For Zim­bar­do, the way things played out says a lot about what hap­pens when good, aver­age peo­ple are put in bad sit­u­a­tions. And it speaks to how tor­ture sce­nar­ios, like those at Abu Ghraib, become pos­si­ble. (For more on the par­al­lels between the prison exper­i­ment and the tor­ture in Iraq, you may want to check out Zim­bar­do’s recent video-cap­tured talk at Google­plex.

Below, we’ve post­ed a video that offers a quick ver­sion, with orig­i­nal footage, of how the prison exper­i­ment went down. If you’re inter­est­ed in under­stand­ing what he calls the “Lucifer Effect,” the title of his new book (which, by the way, was just reviewed by Martha Nuss­baum in the Times Online), then it’s worth your time.

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Our Ancestral Mind in the Modern World: An Interview with Satoshi Kanazawa

beautiful4.jpgHuman behav­ior is noto­ri­ous­ly com­plex, and there’s been no short­age of psy­chol­o­gists and psy­cho­log­i­cal the­o­ries ven­tur­ing to explain what makes us tick. Why do we get irra­tional­ly jeal­ous? Or have midlife crises? Why do we overeat to our own detri­ment? Why do we find our­selves often strong­ly attract­ed to cer­tain phys­i­cal traits? Numer­ous the­o­ries abound, but few are per­haps as nov­el and thought-pro­vok­ing as those sug­gest­ed by a new book with a long title: Why Beau­ti­ful Peo­ple Have More Daugh­ters: From Dat­ing, Shop­ping, and Pray­ing to Going to War and Becom­ing a Bil­lion­aire — Two Evo­lu­tion­ary Psy­chol­o­gists Explain Why We Do What We Do. Writ­ten by Satoshi Kanaza­wa and Alan S. Miller, the book finds answers not in ids, egos and super­egos, but in the evo­lu­tion of the human brain. Writ­ten in snap­py prose, their argu­ment is essen­tial­ly that our behav­ior — our wants, desires and impuls­es — are over­whelm­ing­ly shaped by the way our brain evolved 10,000+ years ago, and one con­se­quence is that our ances­tral brain is often respond­ing to a world long ago dis­ap­peared, not the mod­ern, fast-chang­ing world in which we live. This dis­con­nect can lead us to be out of sync, to act in ways that seem inex­plic­a­ble or counter-pro­duc­tive, even to our­selves. These argu­ments belong to new field called “evo­lu­tion­ary psy­chol­o­gy,” and we were for­tu­nate to inter­view Satoshi Kanaza­wa (Lon­don School of Eco­nom­ics) and delve fur­ther into evo­lu­tion­ary psy­chol­o­gy and the (some­times dispir­it­ing) issues it rais­es. Have a read, check out the book, and also see the relat­ed piece that the Freako­nom­ics folks recent­ly did on this book. Please note that the full inter­view con­tin­ues after the jump.

DC: In a nut­shell, what is “evo­lu­tion­ary psy­chol­o­gy”? (e.g. when did the field emerge? what are the basic tenets/principles of this school of think­ing?)

SK: Evo­lu­tion­ary psy­chol­o­gy is the appli­ca­tion of evo­lu­tion­ary biol­o­gy to human cog­ni­tion and behav­ior. For more than a cen­tu­ry, zool­o­gists have suc­cess­ful­ly used the uni­fy­ing prin­ci­ples of evo­lu­tion to explain the body and behav­ior of all ani­mal species in nature, except for humans. Sci­en­tists held a spe­cial place for humans and made an excep­tion for them.

In 1992, a group of psy­chol­o­gists and anthro­pol­o­gists sim­ply asked, “Why not? Why can’t we use the prin­ci­ples of evo­lu­tion to explain human behav­ior as well?” And the new sci­ence of evo­lu­tion­ary psy­chol­o­gy was born. It is premised on two grand gen­er­al­iza­tions. First, all the laws of evo­lu­tion by nat­ur­al and sex­u­al selec­tion hold for humans as much as they do for all species in nature. Sec­ond, the con­tents of the human brain have been shaped by the forces of evo­lu­tion just as much as every oth­er part of human body. In oth­er words, humans are ani­mals, and as such they have been shaped by evo­lu­tion­ary forces just as oth­er ani­mals have been.

DC: Evo­lu­tion­ary psy­chol­o­gy por­trays us as hav­ing impuls­es that took form long ago, in a very pre-mod­ern con­text (say, 10,000 years ago), and now these impuls­es are some­times rather ill-adapt­ed to our con­tem­po­rary world. For exam­ple, in a food-scarce envi­ron­ment, we became pro­grammed to eat when­ev­er we can; now, with food abound­ing in many parts of the world, this impulse cre­ates the con­di­tions for an obe­si­ty epi­dem­ic. Giv­en that our world will like­ly con­tin­ue chang­ing at a rapid pace, are we doomed to have our impuls­es con­stant­ly play­ing catch up with our envi­ron­ment, and does that poten­tial­ly doom us as a species?

SK: In fact, we’re not play­ing catch up; we’re stuck. For any evo­lu­tion­ary change to take place, the envi­ron­ment has to remain more or less con­stant for many gen­er­a­tions, so that evo­lu­tion can select the traits that are adap­tive and elim­i­nate those that are not. When the envi­ron­ment under­goes rapid change with­in the space of a gen­er­a­tion or two, as it has been for the last cou­ple of mil­len­nia, if not more, then evo­lu­tion can’t hap­pen because nature can’t deter­mine which traits to select and which to elim­i­nate. So they remain at a stand­still. Our brain (and the rest of our body) are essen­tial­ly frozen in time — stuck in the Stone Age.

One exam­ple of this is that when we watch a scary movie, we get scared, and when we watch porn we get turned on. We cry when some­one dies in a movie. Our brain can­not tell the dif­fer­ence between what’s sim­u­lat­ed and what’s real, because this dis­tinc­tion didn’t exist in the Stone Age.

DC: One con­clu­sion from your book is that we’re some­thing of a pris­on­er to our hard-wiring. Yes, there is some room for us to maneu­ver. But, in the end, our evolved nature takes over. If all of this holds true, is there room in our world for utopi­an (or even mild­ly opti­mistic) polit­i­cal move­ments that look to refash­ion how humans behave and inter­act with one anoth­er? Or does this sci­ence sug­gest that Edmund Burke was on to some­thing?

SK: Steven Pinker, in his 2002 book The Blank Slate, makes a very con­vinc­ing argu­ment that all Utopi­an visions, whether they be moti­vat­ed by left-wing ide­ol­o­gy or right-wing ide­ol­o­gy, are doomed to fail­ure, because they all assume that human nature is mal­leable. Evo­lu­tion­ary psy­chol­o­gists have dis­cov­ered that the human mind is not a blank slate, a tab­u­la rasa; humans have innate bio­log­i­cal nature as much as any oth­er species does, and it is not mal­leable. Paul H. Rubin’s 2002 book Dar­win­ian Pol­i­tics: The Evo­lu­tion­ary Ori­gin of Free­dom gives an evo­lu­tion­ary psy­cho­log­i­cal account of why Burke and clas­si­cal lib­er­als (who are today called lib­er­tar­i­ans) may have been right.

As a sci­en­tist, I am not inter­est­ed in Utopi­an visions (or any oth­er visions for soci­ety). But it seems to me that, if you want to change the world suc­cess­ful­ly, you can­not start from false premis­es. Any such attempt is bound to fail. If you build a house on top of a lake on the assump­tion that water is sol­id, it will inevitably col­lapse and sink to the bot­tom of the lake, but if you rec­og­nize the flu­id nature of water, you can build a suc­cess­ful house­boat. A house­boat may not be as good as a gen­uine house built on ground, but it’s bet­ter than a col­lapsed house on the bot­tom of the lake. A vision for soci­ety based on an evo­lu­tion­ary psy­cho­log­i­cal under­stand­ing of human nature at least has a fight­ing chance, which is a much bet­ter than any Utopi­an vision based on the assump­tion that human nature is infi­nite­ly mal­leable.

(more…)

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