How Meditation Can Change Your Brain: The Neuroscience of Buddhist Practice

Nir­vana is a place on earth. Pop­u­lar­ly thought of a Bud­dhist “heav­en,” reli­gious schol­ars dis­cuss the con­cept not as an arrival at some­place oth­er than the phys­i­cal place we are, but as the extinc­tion of suf­fer­ing in the mind, achieved in large part through inten­sive med­i­ta­tion. If this state of enlight­en­ment exists in the here and now—the sci­en­tif­ic inquir­er is jus­ti­fied in asking—shouldn’t it be some­thing we can mea­sure?

Maybe it is. Psy­chol­o­gist Daniel Gole­man and neu­ro­sci­en­tist Richard David­son set out to do just that when they flew sev­er­al “Olympic lev­el med­i­ta­tors” from Nepal, India, and France to Davidson’s lab at the Uni­ver­si­ty of Wis­con­sin.

Once they put the med­i­ta­tors under David­son’s scan­ners, researchers found that “their brain waves are real­ly dif­fer­ent,” as Gole­man says in the Big Think video above.

Per­haps the most remark­able find­ings in the Olympic lev­el med­i­ta­tors has to do with what’s called a gam­ma wave. All of us get gam­ma for a very short peri­od when we solve a prob­lem we’ve been grap­pling with, even if it’s some­thing that’s vexed us for months. We get about half sec­ond of gam­ma; it’s the strongest wave in the EEG spec­trum….

What was stun­ning was that the Olympic lev­el med­i­ta­tors, these are peo­ple who have done up to 62,000 life­time hours of med­i­ta­tion, their brain­wave shows gam­ma very strong all the time as a last­ing trait just no mat­ter what they’re doing. It’s not a state effect, it’s not dur­ing their med­i­ta­tion alone, but it’s just their every day state of mind. We actu­al­ly have no idea what that means expe­ri­en­tial­ly. Sci­ence has nev­er seen it before.

The med­i­ta­tors them­selves describe the state of mind in terms con­sis­tent with thou­sands of years of lit­er­a­ture on the sub­ject; “it’s very spa­cious and you’re wide open, you’re pre­pared for what­ev­er may come.” Gole­man and David­son have elab­o­rat­ed their find­ings for the pub­lic in the book Altered Traits: Sci­ence Reveals How Med­i­ta­tion Changes Your Mind, Brain, and Body. For more on Davidson’s work on the sub­ject, see his talk at Google, “Trans­form Your Mind, Change Your Brain.”

The bar to enlight­en­ment seems high. Gole­man and Davidson’s “Olympic lev­el” test sub­jects spent a min­i­mum of 62,000 hours in med­i­ta­tion, which amounts to some­thing like 20 years of eight-hour days, sev­en days a week (and maybe explains why the path to enlight­en­ment is often spread out over sev­er­al life­times in the tra­di­tion). But that doesn’t mean med­i­ta­tion in less­er dos­es does not have sig­nif­i­cant effects on the brain as well.

As Gole­man explains in the video above, med­i­ta­tion induces a state of hyper-focus, or “flow,” that acts as a gym for your brain: low­er­ing stress, rais­ing the lev­el of resilience under stress, and increas­ing focus “in the midst of dis­trac­tions.” At some point, he says, these tem­po­rary “altered states” become per­ma­nent “altered traits.” Along the way, as with any con­sis­tent, long-term work­out pro­gram, med­i­ta­tors devel­op strength, sta­mi­na, and flex­i­bil­i­ty the longer they stick with the prac­tice. Find resources to get you start­ed in the Relat­eds below.

Relat­ed Con­tent:

How Bud­dhism & Neu­ro­science Can Help You Change How Your Mind Works: A New Course by Best­selling Author Robert Wright

Free Guid­ed Med­i­ta­tions From UCLA: Boost Your Aware­ness & Ease Your Stress

Med­i­ta­tion 101: A Short, Ani­mat­ed Beginner’s Guide

Josh Jones is a writer and musi­cian based in Durham, NC. Fol­low him at @jdmagness

Why We Say “OK”: The History of the Most Widely Spoken Word in the World

Ok, not to be con­trary, but any­one else wor­ry that we may be get­ting punked here?

Is Cole­man Lown­des’ clever col­lage-style video on the ubiq­ui­ty and ori­gins of the word “ok” a bit too clever for its own good?

His asser­tion that the word “ok” was the inven­tion of wag­gish Boston­ian hip­sters in the late 1830s sounds like an Onion head­line.

It’s hard to believe that clever young adults once amused them­selves by bandy­ing about delib­er­ate­ly mis­spelled abbre­vi­a­tions.

Also does any­one else remem­ber hear­ing that “OK” could be traced to the 1840 reelec­tion cam­paign of Pres­i­dent Mar­tin “Old Kinder­hook” Van Buren?

Or folksinger Pete Seeger’s salute to the lin­guis­tic melt­ing pot, “All Mixed Up,” which per­pet­u­at­ed the notion of OK as a cor­rup­tion of the Choctaw word “okeh.”

Both of those expla­na­tions sound a lot more prob­a­ble than a jokey bas­tardiza­tion of “all cor­rect.”

Aka “oll kor­rect.”

As in OK, pal, what­ev­er you say.

(That was the wit­ti­est jape of the sea­son?)

Ety­mol­o­gist Dr. Allen Walk­er Read’s con­sid­er­able research sup­port­ed “ok” as the lone sur­vivor of 19th-cen­tu­ry smart set word­play, to the point where it was the lede in his obit­u­ary.

(The writer not­ed, as Lown­des does, how “ok” was among the first words out of astro­naut Buzz Aldrin’s mouth when he set foot on the moon.)

Oookay…

If you’d like to know more, you can always delve into Eng­lish pro­fes­sor Allan Met­calf”s book, OK: The Improb­a­ble Sto­ry of America’s Great­est Word, which cites the telegraph’s role in the pop­u­lar­iza­tion of everyone’s favorite neu­tral affir­ma­tive, as well as our pow­er­ful psy­cho­log­i­cal attrac­tion to the let­ter “k.”

(Kare for a Krispy Kreme with that Kool-Aid? … The answer is an emphat­ic yes, I mean, OK, in any lan­guage.)

Relat­ed Con­tent:

The Largest His­tor­i­cal Dic­tio­nary of Eng­lish Slang Now Free Online: Cov­ers 500 Years of the “Vul­gar Tongue”

Read A Clas­si­cal Dic­tio­nary of the Vul­gar Tongue, a Hilar­i­ous & Infor­ma­tive Col­lec­tion of Ear­ly Mod­ern Eng­lish Slang (1785)

The His­to­ry of the Eng­lish Lan­guage in Ten Ani­mat­ed Min­utes

Ayun Hal­l­i­day is an author, illus­tra­tor, the­ater mak­er and Chief Pri­ma­tol­o­gist of the East Vil­lage Inky zine.  Join her in NYC on Mon­day, Sep­tem­ber 24 for anoth­er month­ly install­ment of her book-based vari­ety show, Necro­mancers of the Pub­lic Domain. Fol­low her @AyunHalliday.

Sigmund Freud Speaks: Hear the Only Known Recording of His Voice, 1938

On Decem­ber 7, 1938, a BBC radio crew vis­it­ed Sig­mund Freud at his new home at Hamp­stead, North Lon­don. Freud had moved to Eng­land only a few months ear­li­er to escape the Nazi annex­a­tion of Aus­tria. He was 81 years old and suf­fer­ing from incur­able jaw can­cer. Every word was an agony to speak.

Less than a year lat­er, when the pain became unbear­able, Freud asked his doc­tor to admin­is­ter a lethal dose of mor­phine. The BBC record­ing is the only known audio record­ing of Freud, the founder of psy­cho­analy­sis and one of the tow­er­ing intel­lec­tu­al fig­ures of the 20th cen­tu­ry. (Find works by Freud in our col­lec­tion of 800 Free eBooks.) In heav­i­ly accent­ed Eng­lish, he says:

I start­ed my pro­fes­sion­al activ­i­ty as a neu­rol­o­gist try­ing to bring relief to my neu­rot­ic patients. Under the influ­ence of an old­er friend and by my own efforts, I dis­cov­ered some impor­tant new facts about the uncon­scious in psy­chic life, the role of instinc­tu­al urges, and so on. Out of these find­ings grew a new sci­ence, psy­cho­analy­sis, a part of psy­chol­o­gy, and a new method of treat­ment of the neu­roses. I had to pay heav­i­ly for this bit of good luck. Peo­ple did not believe in my facts and thought my the­o­ries unsa­vory. Resis­tance was strong and unre­lent­ing. In the end I suc­ceed­ed in acquir­ing pupils and build­ing up an Inter­na­tion­al Psy­cho­an­a­lyt­ic Asso­ci­a­tion. But the strug­gle is not yet over.  –Sig­mund Freud.


Note: An ear­li­er ver­sion of this post appeared on our site back in May, 2012.

via The Library of Con­gress

Relat­ed Con­tent:

Sig­mund Freud, Father of Psy­cho­analy­sis, Intro­duced in a Mon­ty Python-Style Ani­ma­tion

The Famous Break Up of Sig­mund Freud & Carl Jung Explained in a New Ani­mat­ed Video

Sig­mund Freud’s Psy­cho­an­a­lyt­ic Draw­ings Show How He First Visu­al­ized the Ego, Super­ego, Id & More

The Surprising Pattern Behind the Names of Colors Around the World

Peo­ple in South Korea, where I live, often ask if I don’t find the Kore­an lan­guage awful­ly hard. I reply by ask­ing them what they imag­ine the most dif­fi­cult part might be. Almost every­one has the same answer: “There are so many words for col­ors.” (Many add, with a strange­ly con­sis­tent speci­fici­ty, that there are so many words for yel­low.) Though each new lan­guage one learns presents a unique set of chal­lenges, that set does invari­ably include mem­o­riz­ing the names of the col­ors all over again. And as with any ele­ment of gram­mar or vocab­u­lary, some lan­guages do make this more dif­fi­cult than oth­ers, divid­ing the vis­i­ble spec­trum up with a set of more numer­ous, sub­tler dis­tinc­tions than those made by one’s native tongue.

But then any lan­guage, no mat­ter where it orig­i­nat­ed, ulti­mate­ly has to describe the very same col­ors present in the phys­i­cal world. The Vox video above shows what the ways in which they vary in so doing, and more so the ways in which they don’t, reveal about lan­guage itself. Eng­lish has eleven “basic col­or cat­e­gories,” the video’s nar­ra­tor says, while Russ­ian, for exam­ple, has twelve. But some lan­guages, like Wobé of Côte d’Ivoire, have as few as three.

In those cas­es, lan­guage researchers have found that they can pre­dict what those few col­or cat­e­gories will be. In the late 1960s, UC Berke­ley’s Paul Kay and Brent Berlin found that “if a lan­guage had six basic col­or words, they were always for black or dark, white or light, red, green, yel­low, and blue. If it had four terms, they were for black, white, red, and then either green or yel­low. If it had only three, they were always for black, white, and red.” See their book, Basic Col­or Terms: Their Uni­ver­sal­i­ty and Evo­lu­tion.

So it appears that, though specifics var­ied, lan­guages tend­ed to come up with their col­or terms in the same basic order. But “why would a word for red come before a word for blue? Some have spec­u­lat­ed that the stages cor­re­spond to the salience of the col­or in the nat­ur­al envi­ron­ment. Red is in blood and in dirt. Blue, on the oth­er hand, was fair­ly scarce before man­u­fac­tur­ing.” Cog­ni­tive sci­ence and arti­fi­cial intel­li­gence research fur­ther sup­port this hier­ar­chy with red at the top, green and yel­low low­er down, and blue low­er still. This tells us that “despite our many dif­fer­ences across cul­tures and soci­eties, there is some­thing uni­ver­sal about how humans try to make sense of the world.” Some­thing uni­ver­sal, cer­tain­ly, but an infini­tude of small dif­fer­ences as well: there­in lies both the chal­lenge and the fas­ci­na­tion of not just lan­guage but human inter­ac­tion itself.

Relat­ed Con­tent:

Werner’s Nomen­cla­ture of Colour, the 19th-Cen­tu­ry “Col­or Dic­tio­nary” Used by Charles Dar­win (1814)

A Pre-Pan­tone Guide to Col­ors: Dutch Book From 1692 Doc­u­ments Every Col­or Under the Sun

Goethe’s The­o­ry of Col­ors: The 1810 Trea­tise That Inspired Kandin­sky & Ear­ly Abstract Paint­ing

The Vibrant Col­or Wheels Designed by Goethe, New­ton & Oth­er The­o­rists of Col­or (1665–1810)

What It’s Like to Be Col­or Blind and See Art in Col­or for the First Time

Based in Seoul, Col­in Mar­shall writes and broad­casts on cities and cul­ture. His projects include the book The State­less City: a Walk through 21st-Cen­tu­ry Los Ange­les and the video series The City in Cin­e­ma. Fol­low him on Twit­ter at @colinmarshall or on Face­book.

Hear Freddie Mercury & Queen’s Isolated Vocals on Their Enduring Classic Song, “We Are The Champions”

In the age of Auto-Tune, it’s a plea­sure to have proof that cer­tain greats had no need of pitch cor­rec­tion.

Queen front man Fred­die Mer­cury’s leg­en­dar­i­ly angel­ic, five octave-range pipes deliv­er extra chills on the iso­lat­ed vocal track for “We Are the Cham­pi­ons.”

Playback.fm, a free online radio app, stripped the beloved Queen hit of every­thing but the vocal wave form, then synched it to footage from four con­cert films and a rare record­ing ses­sion, above.

You’ll also hear back­ing vocals cour­tesy of gui­tarist Bri­an May, drum­mer Roger Tay­lor, and Mer­cury him­self.

Their prac­tice was to record two takes of each back­ground part—high, medi­um and low—in uni­son, yield­ing an eigh­teen voice back­ing choir. Bassist John Dea­con, inven­tor of the Dea­cy amp, left the singing to his band­mates, though he did com­pose sev­er­al of their top ten hits includ­ing “You’re My Best Friend” and “Anoth­er One Bites the Dust.”

Cow­ing though it may be, don’t let these accom­plished musi­cians’ abun­dance of tal­ent keep you from singing along. Remem­ber that in 2011, a team of sci­en­tif­ic researchers vot­ed “We Are the Cham­pi­ons” the catchi­est song in pop music his­to­ry, thanks in part to Mercury’s “high effort” vocals. As par­tic­i­pant and music psy­chol­o­gist Daniel Mül­len­siefen observed:

Every musi­cal hit is reliant on maths, sci­ence, engi­neer­ing and tech­nol­o­gy; from the physics and fre­quen­cies of sound that deter­mine pitch and har­mo­ny, to the hi-tech dig­i­tal proces­sors and syn­the­sis­ers which can add effects to make a song more catch­i­er. We’ve dis­cov­ered that there’s a sci­ence behind the sing-along and a spe­cial com­bi­na­tion of neu­ro­science, math and cog­ni­tive psy­chol­o­gy that can pro­duce the elu­sive elixir of the per­fect sing-along song.

When the audi­ence is allowed in at the three minute mark, you can pre­tend that that thun­der­ous applause is part­ly due to you.

Enjoy more Fred­die Mer­cury iso­lat­ed vocal tracks here and here.

Relat­ed Con­tent:

What Made Fred­die Mer­cury the Great­est Vocal­ist in Rock His­to­ry? The Secrets Revealed in a Short Video Essay

Hear Fred­die Mercury’s Vocals Soar in the Iso­lat­ed Vocal Track for “Some­body to Love”

Fred­die Mer­cury: The Untold Sto­ry of the Singer’s Jour­ney From Zanz­ibar to Star­dom

Ayun Hal­l­i­day is an author, illus­tra­tor, the­ater mak­er and Chief Pri­ma­tol­o­gist of the East Vil­lage Inky zine. Fol­low her @AyunHalliday.

A New Series About A Young Crime-Fighting Sigmund Freud Is Coming to Netflix

A recent­ly announced, as-yet-uncast Net­flix series cen­ter­ing on the exploits of young, crime­fight­ing Sig­mund Freud, track­ing a ser­i­al killer in 19th-cen­tu­ry Vien­na, has been caus­ing great excite­ment.

Though as Chelsea Stein­er points out in the Mary Sue, Freud’s equa­tion of cli­toral orgasms with sex­u­al imma­tu­ri­ty and men­tal ill­ness could put a damper on any sex scene in which a female char­ac­ter takes an active role.

Per­haps the youth­ful Father of Psy­chol­o­gy won’t be hook­ing up with his female sidekick—a medi­um (always so help­ful in cas­es involv­ing ser­i­al killers!)

Per­haps instead the real love inter­est will be the intrigu­ing­ly named Kiss, a testy war vet­er­an cop. As Freud wrote in a 1935 let­ter:

Homo­sex­u­al­i­ty is assured­ly no advan­tage, but it is noth­ing to be ashamed of, no vice, no degra­da­tion; it can­not be clas­si­fied as an ill­ness; we con­sid­er it to be a vari­a­tion of the sex­u­al func­tion, pro­duced by a cer­tain arrest of sex­u­al devel­op­ment. Many high­ly respectable indi­vid­u­als of ancient and mod­ern times have been homo­sex­u­als, sev­er­al of the great­est men among them. (Pla­to, Michelan­ge­lo, Leonar­do da Vin­ci, etc). It is a great injus­tice to per­se­cute homo­sex­u­al­i­ty as a crime –and a cru­el­ty, too. If you do not believe me, read the books of Have­lock Ellis.

The eight-part Ger­man-lan­guage series will be direct­ed by a Mar­vin Kren, who seems, in the trans­lat­ed press release, as if he might be equal to the task.

I more or less grew up under­neath Sig­mund Freud’s orig­i­nal sofa, mean­ing: in the same dis­trict in Vien­na where he had his office. The dif­fer­ence: When I was born the world already prof­it­ed from Sig­mund Freud’s ground­break­ing dis­cov­er­ies for almost a cen­tu­ry. We, the mod­ern human beings, live in post-Freudi­an times. It is very appeal­ing and chal­leng­ing for me to imag­ine a world in this series in which the ‘self’ was just a blind spot on the map of cog­ni­tion, a world that hasn’t seen Sig­mund Freud yet. I would like to emerge with ‘Freud’ into Vienna’s dark alleys before the turn of the cen­tu­ry, to dis­cov­er the reflec­tion of the labyrinth of the human soul inspir­ing his life’s work. Abysmal, dubi­ous and dan­ger­ous!

The series will debut on Aus­tri­an tele­vi­sion. Net­flix will con­trol inter­na­tion­al stream­ing rights. Pro­duc­tion is due to begin this fall.

Relat­ed Con­tent:

Sig­mund Freud, Father of Psy­cho­analy­sis, Intro­duced in a Mon­ty Python-Style Ani­ma­tion

Sig­mund Freud Speaks: The Only Known Record­ing of His Voice, 1938

Down­load Sig­mund Freud’s Great Works as Free eBooks & Free Audio Books: A Dig­i­tal Cel­e­bra­tion on His 160th Birth­day

Ayun Hal­l­i­day is an author, illus­tra­tor, the­ater mak­er and Chief Pri­ma­tol­o­gist of the East Vil­lage Inky zine.  Fol­low her @AyunHalliday.

What Is ASMR? Watch the The New Yorker’s Introduction to the Whispering & Crinkling Sounds That Help Calm Anxiety and Induce Euphoria

ASMR… is it a med­ical con­di­tion? A sex­u­al fetish? A desire for peace and qui­et cou­pled with an inabil­i­ty to turn off YouTube? Maybe all or none of the above?

Maybe you caught Act One of This Amer­i­can Life’s “Tribes” episode, in which nov­el­ist Andrea Seigel describes her pas­sion­ate need for whis­per­ing, and finds a com­mu­ni­ty of peo­ple who need the same. She dis­cov­ered the “tin­gle” ear­ly in life, when a friend came over to inspect her shell col­lec­tion, describ­ing each item in a gen­tle whis­per and pro­vok­ing in Seigel an “autonomous sen­so­ry merid­i­an response,” a euphor­ic reac­tion thou­sands crave as though it were a drug. They get their fix, as we learn in the New York­er video above, from videos in which male and female “ASMR artists” gen­tly han­dle, manip­u­late, and describe objects in low mur­murs.

Sen­su­al sibi­lance, the sounds of a brush through hair, scis­sors clip­ping, plas­tic qui­et­ly crin­kling, tap­ping, spray­ing… all pro­duc­ing the same effect as Bob Ross’s hap­py lit­tle clouds and trees, a pio­neer­ing source of ASMR, though it had not yet been iden­ti­fied as such.

Many of Ross’s view­ers were not, in fact, aspir­ing artists, but peo­ple who respond­ed to his calm­ing demeanor and the swish­ing sounds of his brush on the can­vas. (Watch all episodes of his show here.) ASMR artist Maria of the YouTube chan­nel “Gen­tle Whis­per­ing” is not only a pur­vey­or of ASMR sounds, she’s also a client who her­self shiv­ers at fin­ger­tips on paper and breathy whis­pers. See one of her videos below (and many more here).

“No one’s been able to unrav­el the bio­chem­istry or the exact phys­i­o­log­i­cal expe­ri­ence that peo­ple are hav­ing,” says Shenan­doah University’s Craig Richard, an ASMR enthu­si­ast. Oxytocin—the “love hormone”—seems to be involved, which may explain why many ASMR videos have a slight­ly sexy feel to them. Sen­sa­tion, touch, and close­ness define the genre (often host­ed by young, con­ven­tion­al­ly attrac­tive women). ASMR videos may adhere to some spe­cif­ic cul­tur­al con­struc­tions, but the phe­nom­e­non seems real enough. And it has a psy­cho­log­i­cal neme­sis, miso­pho­nia, “an extreme dis­like of cer­tain sounds,” such as just those that set ASMR folks a‑tingling.

“How can a sound be so relax­ing for group A,” asks Richard, “and real­ly make group B angry?” Maybe there is a genet­ic com­po­nent, he spec­u­lates. And maybe the pop­u­lar­i­ty of ASMR videos shows a soft­er, G‑rated side of how lone­ly peo­ple meet a need online. ASMR artists “tend to be peo­ple with real­ly kind and car­ing dis­po­si­tions,” says Richard. “You’re brought into this world and this moment with you and anoth­er per­son. And this per­son just seems to real­ly care about you.” Role-play­ing plays a big role in ASMR videos, which can make them seem even more like adult movies.

But it’s not at all about sex, but about inti­ma­cy, calm, and con­nec­tion, which many peo­ple under­stand­ably hunger for in a noisy, alien­at­ing world. As Richard points out, many say that ASMR videos help with anx­i­ety and insom­nia. Stressed-out stu­dents, sin­gle moth­ers, vet­er­ans with PTSD—all have report­ed find­ing peace through ASMR. “Our soci­ety has become quick­er in every pos­si­ble way,” says Maria. “Every­thing is pushed to the top, to the lim­it. ASMR slows down your per­cep­tion of every­thing.” It’s a med­i­ta­tive art, she sug­gests, and an anti­dote to the brain-scram­bling dis­ori­en­ta­tion of con­tem­po­rary life.

Relat­ed Con­tent:

Watch Every Episode of Bob Ross’ The Joy Of Paint­ing Free Online: 403 Episodes Span­ning 31 Sea­sons

10 Hours of Ambi­ent Arc­tic Sounds Will Help You Relax, Med­i­tate, Study & Sleep

Hear “Weight­less,” the Most Relax­ing Song Ever Made, Accord­ing to Researchers (You’ll Need It Today)

Josh Jones is a writer and musi­cian based in Durham, NC. Fol­low him at @jdmagness

Why Med Schools Are Requiring Students to Take Art Classes, and How It Makes Med Students Better Doctors

I have fol­lowed sev­er­al debates recent­ly about the lack of arts and human­i­ties edu­ca­tion in STEM pro­grams. One argu­ment runs thus: sci­en­tists, engi­neers, and pro­gram­mers often move into careers design­ing prod­ucts for human use, with­out hav­ing spent much time learn­ing about oth­er humans. With­out required cours­es, say, in psy­chol­o­gy, phi­los­o­phy, soci­ol­o­gy, lit­er­a­ture, etc., stu­dents can end up unthink­ing­ly repro­duc­ing harm­ful bias­es or over­look­ing seri­ous eth­i­cal prob­lems and social inequities.

Tech­no­log­i­cal mal­prac­tice is bad enough. Med­ical mal­prac­tice can have even more imme­di­ate­ly harm­ful, or fatal, effects. We might take for grant­ed that a doctor’s “bed­side man­ner” is pure­ly a mat­ter of per­son­al­i­ty, but many med­icals schools have decid­ed they need to be more proac­tive when it comes to train­ing future doc­tors in com­pas­sion­ate lis­ten­ing. And some have begun using the arts to fos­ter cre­ative think­ing and empa­thy and to improve doc­tor-patient com­mu­ni­ca­tion. The ver­bal­ly-abu­sive Dr. House aside, the best diag­nos­ti­cians actu­al­ly have sym­pa­thet­ic ears.

As Dr. Michael Flana­gan of Penn State’s Col­lege of Med­i­cine puts it, “Our job is to elic­it infor­ma­tion from our patients. By com­mu­ni­cat­ing more effec­tive­ly and estab­lish­ing rap­port with patients so they are more com­fort­able telling you about their symp­toms, you are more like­ly to make the diag­no­sis and have high­er patient sat­is­fac­tion.” From the patient side of things, an accu­rate diag­no­sis can mean more than “sat­is­fac­tion”; it can mean the dif­fer­ence between life and death, long-term suf­fer­ing or rapid recov­ery.

Can impres­sion­ist paint­ing make that dif­fer­ence? Dr. Flana­gan thinks it’s a start. His sem­i­nar “Impres­sion­ism and the Art of Com­mu­ni­ca­tion” asks fourth-year med­ical stu­dents to engage with the work of Vin­cent van Gogh and Claude Mon­et, in exer­cis­es “rang­ing from obser­va­tion and writ­ing activ­i­ties to paint­ing in the style of said artists,” notes Art­sy. “Through the process, they learn to bet­ter com­mu­ni­cate with patients by devel­op­ing insights on sub­jects like men­tal ill­ness and cog­ni­tive bias.” Why not just study these sub­jects in psy­chol­o­gy cours­es?

One answer comes from Penn State asso­ciate pro­fes­sor of art his­to­ry Nan­cy Locke, who presents to Flanagan’s class­es. “Art can make peo­ple see their lives dif­fer­ent­ly,” she says, “Doc­tors will see peo­ple reg­u­lar­ly with cer­tain prob­lems.” And they can begin to schema­tize their patients the way they schema­tize dis­eases and dis­or­ders. “But a paint­ing can con­tin­ue to be chal­leng­ing, and there are always new ques­tions to ask.” Impres­sion­ist paint­ing rep­re­sents only one road, among many oth­ers, to the ambi­gu­i­ties of the human mind.

Anoth­er Penn State pro­fes­sor, Dr. Paul Haidet, direc­tor of med­ical edu­ca­tion research, offered a sem­i­nar on jazz and med­ical com­mu­ni­ca­tions to fourth-year stu­dents in 2014 and 2015. As he men­tions in the video above, Flana­gan him­self took the course. “Just as one jazz musi­cian pro­vides space to anoth­er to impro­vise,” he tells Penn State News, “as physi­cians we need to pro­vide space to our patients to com­mu­ni­cate in their own style. It was a trans­for­ma­tion­al expe­ri­ence, unlike any­thing I ever had in med­ical school myself.” He was inspired there­after to intro­duce his paint­ing course.

One could imag­ine class­es on the Vic­to­ri­an nov­el, mod­ernist poet­ry, or impro­vi­sa­tion­al dance hav­ing sim­i­lar effects. Oth­er med­ical schools have cer­tain­ly agreed. Dr. Del­phine Tay­lor, asso­ciate pro­fes­sor of med­i­cine at Colum­bia Uni­ver­si­ty Med­ical Cen­ter, “empha­sizes that arts-focused activ­i­ties are impor­tant in train­ing future doc­tors to be present and aware,” Art­sy writes, “which is more and more dif­fi­cult today giv­en the per­va­sive­ness of tech­nol­o­gy and media.” Arts pro­grams have also been adopt­ed in the med­ical schools at Yale, Har­vard, and UT Austin.

The prece­dents for incor­po­rat­ing the arts into a sci­ence edu­ca­tion abound—many a famous sci­en­tist has also had a pas­sion for lit­er­a­ture, pho­tog­ra­phy, paint­ing, or music. (Ein­stein, for exam­ple, wouldn’t be part­ed from his vio­lin.) As the arts and sci­ences grew fur­ther apart, for rea­sons hav­ing to do with the struc­ture of high­er edu­ca­tion and the dic­tates of mar­ket economies, it became far less com­mon for sci­en­tists and doc­tors to receive a lib­er­al arts edu­ca­tion. On the oth­er hand, todays lib­er­al arts stu­dents might ben­e­fit from more required STEM cours­es, but that’s a sto­ry for anoth­er day.

via Art­sy

Relat­ed Con­tent:

David Byrne & Neil deGrasse Tyson Explain the Impor­tance of an Arts Edu­ca­tion (and How It Strength­ens Sci­ence & Civ­i­liza­tion)

Your Brain on Art: The Emerg­ing Sci­ence of Neu­roaes­thet­ics Probes What Art Does to Our Brains

The Musi­cal Mind of Albert Ein­stein: Great Physi­cist, Ama­teur Vio­lin­ist and Devo­tee of Mozart

Josh Jones is a writer and musi­cian based in Durham, NC. Fol­low him at @jdmagness

« Go BackMore in this category... »
Quantcast
Open Culture was founded by Dan Colman.