Haruki Murakami’s Daily Routine: Up at 4:00 a.m., 5–6 Hours of Writing, Then a 10K Run

Pho­to via Wiki­me­dia Com­mons

Haru­ki Muraka­mi has been famous as a nov­el­ist since the 1980s. But for a decade or two now, he’s become increas­ing­ly well known around the world as a nov­el­ist who runs. The Eng­lish-speak­ing world’s aware­ness of Murakami’s road­work habit goes back at least as far as 2004, when the Paris Review pub­lished an Art of Fic­tion inter­view with him. Asked by inter­view­er John Ray to describe the struc­ture of his typ­i­cal work­day, Muraka­mi replied as fol­lows:

When I’m in writ­ing mode for a nov­el, I get up at four a.m. and work for five to six hours. In the after­noon, I run for ten kilo­me­ters or swim for fif­teen hun­dred meters (or do both), then I read a bit and lis­ten to some music. I go to bed at nine p.m. I keep to this rou­tine every day with­out vari­a­tion. The rep­e­ti­tion itself becomes the impor­tant thing; it’s a form of mes­merism. I mes­mer­ize myself to reach a deep­er state of mind. But to hold to such rep­e­ti­tion for so long — six months to a year — requires a good amount of men­tal and phys­i­cal strength. In that sense, writ­ing a long nov­el is like sur­vival train­ing. Phys­i­cal strength is as nec­es­sary as artis­tic sen­si­tiv­i­ty.

This stark phys­i­cal depar­ture from the pop­u­lar notion of lit­er­ary work drew atten­tion. Truer to writer­ly stereo­type was the Muraka­mi of the ear­ly 1980s, when he turned pro as a nov­el­ist after clos­ing the jazz bar he’d owned in Tokyo. “Once I was sit­ting at a desk writ­ing all day I start­ed putting on the pounds,” he remem­bers in The New York­er. “I was also smok­ing too much — six­ty cig­a­rettes a day. My fin­gers were yel­low, and my body reeked of smoke.” Aware that some­thing had to change, Muraka­mi per­formed an exper­i­ment on him­self: “I decid­ed to start run­ning every day because I want­ed to see what would hap­pen. I think life is a kind of lab­o­ra­to­ry where you can try any­thing. And in the end I think it was good for me, because I became tough.”

Adher­ence to such a lifestyle, as Muraka­mi tells it, has enabled him to write all his nov­els since, includ­ing hits like Nor­we­gian Wood, The Wind-Up Bird Chron­i­cle, and Kaf­ka on the Shore. (On some lev­el, it also reflects his pro­tag­o­nists’ ten­den­cy to make trans­for­ma­tive leaps from one ver­sion of real­i­ty into anoth­er.) Its rig­or has sure­ly con­tributed to the dis­ci­pline nec­es­sary for the rest of his out­put as well: trans­la­tion into his native Japan­ese of works includ­ing The Great Gats­by, but also large quan­ti­ties of first-per­son writ­ing on his own inter­ests and every­day life. Pro­tec­tive of his rep­u­ta­tion in Eng­lish, Muraka­mi has allowed almost none of the lat­ter to be pub­lished in this lan­guage.

But in light of the vora­cious con­sump­tion of self-improve­ment lit­er­a­ture in the Eng­lish-speak­ing world, and espe­cial­ly in Amer­i­ca, trans­la­tion of his mem­oir What I Talk About When I Talk About Run­ning must have been an irre­sistible propo­si­tion. “I’ve nev­er rec­om­mend­ed run­ning to oth­ers,” Muraka­mi writes in The New York­er piece, which is drawn from the book. “If some­one has an inter­est in long-dis­tance run­ning, he’ll start run­ning on his own. If he’s not inter­est­ed in it, no amount of per­sua­sion will make any dif­fer­ence.” For some, Murakami’s exam­ple has been enough: take the writer-vlog­ger Mel Tor­refran­ca, who doc­u­ment­ed her attempt to fol­low his exam­ple for a week. For her, a week was enough; for Muraka­mi, who’s been run­ning-while-writ­ing for near­ly forty years now, there could be no oth­er way.

Relat­ed Con­tent:

Haru­ki Muraka­mi Lists the Three Essen­tial Qual­i­ties For All Seri­ous Nov­el­ists (And Run­ners)

The Dai­ly Habits of Famous Writ­ers: Franz Kaf­ka, Haru­ki Muraka­mi, Stephen King & More

Haru­ki Muraka­mi Trans­lates The Great Gats­by, the Nov­el That Influ­enced Him Most

Haru­ki Murakami’s Pas­sion for Jazz: Dis­cov­er the Novelist’s Jazz Playlist, Jazz Essay & Jazz Bar

Why Should You Read Haru­ki Muraka­mi? An Ani­mat­ed Video on His “Epic Lit­er­ary Puz­zle” Kaf­ka on the Shore Makes the Case

Read 12 Sto­ries By Haru­ki Muraka­mi Free Online

Based in Seoul, Col­in Mar­shall writes and broad­casts on cities, lan­guage, and cul­ture. His projects include the Sub­stack newslet­ter Books on Cities, the book The State­less City: a Walk through 21st-Cen­tu­ry Los Ange­les and the video series The City in Cin­e­ma. Fol­low him on Twit­ter at @colinmarshall or on Face­book.

Alfred Hitchcock Explains the Difference Between Suspense & Surprise: Give the Audience Some Information & Leave the Rest to Their Imagination

The Hitch­cock­ian mode of film­mak­ing involves the max­i­mum use of sus­pense to keep view­ers in a height­ened state of anx­i­ety. “There is no ter­ror in the bang, only in the antic­i­pa­tion of it,” Hitch­cock him­self once said. How did he cre­ate sus­pense? In the inter­view clip above from 1973, Hitch­cock explains how his films “con­vey visu­al­ly cer­tain ele­ments in sto­ry­telling that trans­fers itself to the mind of the audi­ence, where­as oth­er films make visu­al state­ments, so that the audi­ence becomes a spec­ta­tor.” Turn­ing audi­ences into spec­ta­tors, he says, accounts for the excess­es of blood and gore onscreen in hor­ror films: “there’s no sub­tle­ty.” The cri­tique goes beyond squea­mish­ness. In Hitch­cock, spec­ta­cles are sec­ondary, at best, to infor­ma­tion.

Visu­al infor­ma­tion also takes prece­dence over expo­si­tion or nar­ra­tive coher­ence in Hitchcock’s cre­ation of sus­pense. “The open-palmed hand reach­ing for the door, the sim­u­lat­ed fall down the stair­case, the whor­ling retreat of the cam­era from a dead woman’s face,” Samuel Med­i­na writes at Metrop­o­lis. “These stark snip­pets imbue the films with their uncan­ny allure and imprint them­selves in the mind of the spec­ta­tor much more effec­tive­ly than any of the master’s con­vo­lut­ed plots.”

Hitch­cock does not deploy images to shock, he says, but to make the audi­ence com­plic­it in the con­struc­tion of the film. “I pre­fer to sug­gest some­thing and let the audi­ence fig­ure it out,” he says. “The big dif­fer­ence between sus­pense and shock or sur­prise is that in order to get sus­pense, you pro­vide the audi­ence with a cer­tain amount of infor­ma­tion and leave the rest of it to their own imag­i­na­tion.”

Hitchcock’s pre­ferred tech­niques of con­vey­ing infor­ma­tion often rely on what fem­i­nist schol­ar and film­mak­er Lau­ra Mul­vey famous­ly called “the male gaze” in her 1975 essay “Visu­al Plea­sure and Nar­ra­tive Cin­e­ma.” She revised and soft­ened her cri­tique in a recent col­lec­tion, writ­ing, for exam­ple, that Ver­ti­go arrived at a time of “melan­cholic lib­er­a­tion” for the Hol­ly­wood stu­dio sys­tem, “as the pro­fes­sion­al world of the mas­ters faced its own end.” Hitch­cock might have striv­en for rel­e­vance by try­ing to revive his hey­day. Instead, he returned to the cin­e­mat­ic lan­guage with which he’d begun his career in the 1920s as a set design­er for silent Ger­man Expres­sion­ist films.

Like Rear Win­dow, anoth­er of the director’s vehi­cles built around a male character’s obses­sive sur­veil­lance of women, Ver­ti­go both enacts and sub­verts its sub­ject. “On one lev­el,” Koralj­ka Suton writes at Cinephil­ia and Beyond, the film is “about the fac­tu­al­i­ty of the unre­lent­ing male gaze that dom­i­nates and dic­tates both our shared col­lec­tive real­i­ty…. But it should also be viewed as a clever decon­struc­tion of it.” What does Hitchcock’s use, and sub­ver­sion, of the voyeuris­tic male gaze have to do with sus­pense? The two are per­haps insep­a­ra­ble in Hitch­cock­ian cin­e­ma.

In an ear­li­er, 1970, inter­view, the direc­tor offered anoth­er dis­tinc­tion: “Mys­tery is when the spec­ta­tor knows less than the char­ac­ters in the movie. Sus­pense is when the spec­ta­tor knows more than the char­ac­ters” — usu­al­ly because they have been spy­ing on the char­ac­ters. Such illic­it knowl­edge revers­es the gaze. Nei­ther able to remain aloof nor stop the hor­rors they see com­ing, “the audi­ence is made aware of itself as audi­ence,” writes Pop­mat­ters, “and they are forced to won­der at their own exis­tence as spec­ta­cle.” Or as Hitch­cock put it in his inim­itable way, “Give them plea­sure. The same plea­sure they have when they wake up from a night­mare.”

via Laugh­ing Squid

Relat­ed Con­tent: 

How Edward Hopper’s Paint­ings Inspired the Creepy Sus­pense of Alfred Hitchcock’s Rear Win­dow

Alfred Hitch­cock Meets Jorge Luis Borges Borges in Cold War Amer­i­ca: Watch Dou­ble Take (2009) Free Online

Andy Warhol Inter­views Alfred Hitch­cock (1974)

Josh Jones is a writer and musi­cian based in Durham, NC. Fol­low him at @jdmagness

Vincent Van Gogh’s “The Starry Night”: Why It’s a Great Painting in 15 Minutes

I had always want­ed to see Van Gogh’s “The Star­ry Night” in per­son and many years ago I got a chance when I vis­it­ed the Muse­um of Mod­ern Art in New York. How­ev­er, two dozen oth­er peo­ple, who also want­ed that chance, were there too, and my vision of Van Gogh’s mas­ter­piece was one behind a pha­lanx of cell phones all try­ing to grab a “been there, done that” pic. For­tu­nate­ly, the video above from the Great Art Explained YouTube chan­nel takes you clos­er to the paint­ing that an in-per­son view­ing could with­out set­ting off an alarm. In 15 min­utes, narrator/creator James Payne lays out the his­to­ry, the cre­ation, and the tech­nique of “Star­ry Night” in great detail.

Some of the key take­aways from the video include:

1. A re-eval­u­a­tion of asy­lums in the 19th cen­tu­ry. While cer­tain­ly many asy­lums for those with men­tal ill­ness were despair­ing places, not so the small one in Saint-Rémy, in Provence. Though there were bars on the win­dows, Van Gogh’s views were of lush coun­try­side and the small town near­by; views that would soon become the sub­ject of his paint­ings. And the doc­tors real­ized that paint­ing, and the free­dom to work on his art, was the best thing for Van Gogh’s men­tal health. Dur­ing his one-year stay at the asy­lum, he fin­ished at least 150 paint­ings. “The Star­ry Night,” paint­ed on June 18, 1889, was one of them.

But there were many mas­ter­pieces before that, includ­ing “Iris­es,” paint­ed in the asylum’s walled gar­den before lunch one day; and many of the sur­round­ing coun­try­side once doc­tors decid­ed he was safe to be let out alone.

2. The for­ma­tive effect of Impres­sion­ism and Japan­ese ukiyo‑e on his work. From Mon­et and oth­ers, Van Gogh took the atten­tion to nat­ur­al light, the vis­i­ble brush­strokes, and the pointil­list col­or­ing that would form new col­ors in the viewer’s eye. From the Japan­ese he took bold, bright col­ors and rad­i­cal com­po­si­tion.

We can pin­point the exact time and date of “Star­ry Night” and see what Van Gogh saw from his win­dow (thanks to Grif­fith Park Obser­va­to­ry). And what we learn is…the man was an artist. He col­laged the best bits of what he want­ed us to see, from con­stel­la­tion and plan­ets, to the vil­lage below (tak­en from a dif­fer­ent view­point), to the cypress tree, which he brought for­ward in the com­po­si­tion. Van Gogh was tak­ing a cue from Paul Gau­guin, who encour­aged him to use his imag­i­na­tion more, and find­ing the asy­lum led to a more active and more crit­i­cal way of think­ing about paint­ing.

3. The “unap­pre­ci­at­ed-in-his-life­time” myth. Yes, Van Gogh died too young. But no, he wasn’t an obscure artist. As Payne sends us off, he points out that Van Gogh was very much a part of the impres­sion­ist art scene, showed his paint­ings *and* sold them, and even had crit­ics write about him. So, it might be bet­ter to call him a ris­ing star, snuffed out too ear­ly. We can only won­der where he would have gone in his art, and what he would have cre­at­ed.

Relat­ed con­tent:

Great Art Explained: Watch 15 Minute Intro­duc­tions to Great Works by Warhol, Rothko, Kahlo, Picas­so & More

1,000+ Art­works by Vin­cent Van Gogh Dig­i­tized & Put Online by Dutch Muse­ums: Enter Van Gogh World­wide

Rare Vin­cent van Gogh Paint­ing Goes on Pub­lic Dis­play for the First Time: Explore the 1887 Paint­ing Online

Down­load Vin­cent van Gogh’s Col­lec­tion of 500 Japan­ese Prints, Which Inspired Him to Cre­ate “the Art of the Future”

In a Bril­liant Light: Van Gogh in Arles–A Free Doc­u­men­tary

Ted Mills is a free­lance writer on the arts who cur­rent­ly hosts the Notes from the Shed pod­cast and is the pro­duc­er of KCR­W’s Curi­ous Coast. You can also fol­low him on Twit­ter at @tedmills, and/or watch his films here.

Klaus Kinski Has a Tantrum on the Set of Werner Herzog’s Fitzcarraldo

Ford and Wayne, Hitch­cock and Stew­art, Truf­faut and Léaud, Scors­ese and De Niro: these are just a few of film his­to­ry’s most beloved col­lab­o­ra­tions between a direc­tor and an actor who nev­er threat­ened to mur­der one anoth­er. If we remove that qual­i­fi­er, how­ev­er, the list length­ens to include the work of Wern­er Her­zog and Klaus Kin­s­ki. Between the ear­ly 1970s and the late 1980s, Her­zog direct­ed Kin­s­ki in Aguirre, the Wrath of God, Nos­fer­atu the Vampyre, Woyzeck, Fitz­car­ral­do, and Cobra Verde — to the extent, in any case, that the volatile Kin­s­ki was directable at all. The clip above cap­tures just one of his explo­sions, this one on the set of Fitz­car­ral­do.

“By some rare chance, I was not the brunt of it this time,” Her­zog says over the footage, which comes from his doc­u­men­tary on Kin­s­ki, My Best Fiend. “I did­n’t both­er to inter­fere because Kin­s­ki, com­pared with his oth­er out­breaks, seemed rather mild.” But the star’s rav­ings proved “a real prob­lem for the Indi­ans, who solved their con­flicts in a total­ly dif­fer­ent man­ner.”

For the pro­duc­tion had recruit­ed a num­ber of native locals, oper­at­ing as it was in the Peru­vian jun­gle for max­i­mum real­ism. (Its sto­ry of an aspir­ing rub­ber baron drag­ging a steamship over a hill also neces­si­tat­ed, at Her­zog’s insis­tence, drag­ging a real steamship over a real hill.) At one point a chief offered to kill Kin­s­ki, but Her­zog had to turn him down. There was a movie to fin­ish, and he’d already shot almost half of it once, with Jason Robards in the title role, but when Robards came down with dysen­tery he was forced to re-cast and re-shoot.

A nor­mal film­mak­er would per­haps hes­i­tate to intro­duce a noto­ri­ous­ly errat­ic actor into an already dif­fi­cult pro­duc­tion — but then, Her­zog is hard­ly a nor­mal film­mak­er. He was also one of the few direc­tors who could work with Kin­s­ki, the two hav­ing known each oth­er since they lived in the same board­ing house as teenagers. (In My Best Fiend, Her­zog remem­bers the young Kin­s­ki lock­ing him­self in the bath­room for two days and tear­ing it apart.) While shoot­ing Aguirre, the Wrath of God, Her­zog had employed an unortho­dox tech­nique to put an end to Kin­ski’s melt­downs: pulling out a gun. “You will have eight bul­lets through your head, and the last one is going to be for me,” he lat­er recalled telling Kin­s­ki in an inter­view with Ter­ry Gross. “So the bas­tard some­how real­ized that this was not a joke any­more.” All such direc­tor-actor col­lab­o­ra­tions hinge on the for­mer know­ing how to get the best per­for­mance out of the lat­ter — by any mean nec­es­sary.

via Messy Nessy

Relat­ed Con­tent:

Por­trait Wern­er Her­zog: The Director’s Auto­bi­o­graph­i­cal Short Film from 1986

Wern­er Her­zog Offers 24 Pieces of Film­mak­ing and Life Advice

The Dream-Dri­ven Film­mak­ing of Wern­er Her­zog: Watch the Video Essay, “The Inner Chron­i­cle of What We Are: Under­stand­ing Wern­er Her­zog”

Wern­er Her­zog Gets Shot Dur­ing Inter­view, Doesn’t Miss a Beat

Start Your Day with Wern­er Her­zog Inspi­ra­tional Posters

Nor­man Mail­er: Strong Writer, Weak Actor, Bru­tal­ly Wres­tles Actor Rip Torn

Based in Seoul, Col­in Mar­shall writes and broad­casts on cities, lan­guage, and cul­ture. His projects include the Sub­stack newslet­ter Books on Cities, the book The State­less City: a Walk through 21st-Cen­tu­ry Los Ange­les and the video series The City in Cin­e­ma. Fol­low him on Twit­ter at @colinmarshall or on Face­book.

Flash Sale: Get 75% Off Udacity’s Online Courses and Nanodegree Programs (Through July 13)

FYI: Back by pop­u­lar demand, Udac­i­ty is run­ning a 75% off flash sale through July 13. Found­ed by com­put­er sci­en­tist and entre­pre­neur Sebas­t­ian Thrun, Udac­i­ty part­ners with lead­ing tech com­pa­nies and offers an array of cours­es (and Nan­ode­gree pro­grams) in data sci­ence,  cyber secu­ri­ty, machine learn­ing, arti­fi­cial intel­li­gence, cloud com­put­ing, and autonomous sys­tems. To get the 75% off dis­count, click here and select a course/program. The dis­count should be applied auto­mat­i­cal­ly. But in case you have any prob­lems, you could always use the code JULY75 at check­out.

Note: Open Cul­ture has a part­ner­ship with Udac­i­ty. If read­ers enroll in cer­tain Udac­i­ty cours­es and pro­grams, it helps sup­port Open Cul­ture.

Relat­ed Con­tent:

For a com­plete list of online cours­es, please vis­it our com­plete col­lec­tion, 1,700 Free Online Cours­es from Top Uni­ver­si­ties.

For a list of online cer­tifi­cate pro­grams, vis­it 200 Online Cer­tifi­cate & Micro­cre­den­tial Pro­grams from Lead­ing Uni­ver­si­ties & Com­pa­nies, which fea­tures pro­grams from our part­ners Cours­era, Udac­i­ty, Future­Learn and edX.

And if you’re inter­est­ed in Online Mini-Mas­ters and Mas­ter’s Degrees pro­grams from uni­ver­si­ties, see our col­lec­tion: Online Degrees & Mini Degrees: Explore Mas­ters, Mini Mas­ters, Bach­e­lors & Mini Bach­e­lors from Top Uni­ver­si­ties.

Considering Mare of Easttown — Pretty Much Pop: A Culture Podcast #97

Inso­far as some­thing is a TV hit at all these days, the small-town Penn­syl­va­nia mur­der mys­tery star­ring Kate Winslet seems to qual­i­fy, but what dis­tin­guish­es it from the many many oth­er crime dra­mas on TV? Your Pret­ty Much Pop hosts Mark Lin­sen­may­er, Eri­ca Spyres, and Bri­an Hirt dis­cuss the plot struc­ture, cast­ing, and oth­er cre­ative choic­es and try to fig­ure out how the show relates to Broad­church, The Undo­ing, etc. Should there be a sea­son two?

Here are a few of the arti­cles that fed the dis­cus­sion:

Hear more of this pod­cast at prettymuchpop.com. This episode includes bonus dis­cus­sion that you can access by sup­port­ing the pod­cast at patreon.com/prettymuchpop. This pod­cast is part of the Par­tial­ly Exam­ined Life pod­cast net­work.

Pret­ty Much Pop: A Cul­ture Pod­cast is the first pod­cast curat­ed by Open Cul­ture. Browse all Pret­ty Much Pop posts.

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