E.O. Wilson’s Life on Earth Released as a Free eBook and Free Course on iTunes

Yes­ter­day, E.O. Wilson’s Life on Earth was released as a free iBook on iTunes. It fea­tures “state-of-the-art dig­i­tal media ani­ma­tions, video, and inter­ac­tive mod­ules in a com­pre­hen­sive 41-chap­ter text cov­er­ing stan­dards-based biol­o­gy cur­ricu­lum.” Cre­at­ed under the direc­tion of Pulitzer Prize-win­ning author and Har­vard nat­u­ral­ist Edward O.Wilson, Life on Earth can be down­loaded in 7 units on iTunes. The free book also comes with a free iTune­sU course. In addi­tion to read­ing assign­ments, the course “incor­po­rates activ­i­ties such as field obser­va­tions, writ­ing assign­ments, project-based learn­ing exer­cis­es,” using apps and oth­er mate­ri­als. Com­bin­ing infor­ma­tion from the Smith­son­ian Nation­al Muse­um of Nat­ur­al His­to­ry, Nation­al Geo­graph­ic, and the Ency­clo­pe­dia of Life, the course cov­ers a vari­ety of impor­tant themes — cit­i­zen sci­ence, evo­lu­tion, cli­mate change, and pro­tect­ing bio­di­ver­si­ty. The first nine chap­ters of the iTune­sU course are avail­able now, and the remain­ing mate­ri­als for the 41-chap­ter course will be released through­out 2014.

The book can be found in our col­lec­tion, 800 Free eBooks for iPad, Kin­dle & Oth­er Devices. And the course will be added to our list of Free Online Biol­o­gy Cours­es, part of our larg­er col­lec­tion: 1,700 Free Online Cours­es from Top Uni­ver­si­ties.

h/t @RandyDeutsch

Relat­ed Con­tent:

Enter E.O. Wilson’s Ency­clo­pe­dia of Life: Free Access to All The World’s Knowl­edge About Life

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Watch the First Animations of Peanuts: Commercials for the Ford Motor Company (1959–1961)

Bill Wat­ter­son, cre­ator of arguably the last great com­ic strip, Calvin and Hobbes, wrote the fol­low­ing about per­haps the great­est com­ic strip ever. “Peanuts pret­ty much defines the mod­ern com­ic strip, so even now it’s hard to see it with fresh eyes. The clean, min­i­mal­ist draw­ings, the sar­cas­tic humor, the unflinch­ing emo­tion­al hon­esty….” Charles Schulz, the artis­tic force behind Peanuts, fun­neled a life­time of lone­li­ness and emo­tion­al pain into these spare lit­tle draw­ings, cre­at­ing a strip that was bleak­ly fun­ny, philo­soph­i­cal and real. Char­ac­ters like the social­ly inept Char­lie Brown or the bossy though odd­ly trag­ic Lucy con­nect­ed with audi­ences in a way that few ever did.

The one way that Wat­ter­son and Schulz dif­fered, and dif­fered great­ly, was in the area of mer­chan­dis­ing. While Wat­ter­son famous­ly refused to license any of his char­ac­ters (those praying/peeing Calvin car decals, it might sur­prise you to learn, are not offi­cial­ly sanc­tioned), Schulz licensed his cre­ations far and wide. For those who grew up in the ‘70s, a Snoopy plush toy was sim­ply de rigueur. The Peanuts char­ac­ters hawked Dol­ly Madi­son snack cakes, MetLife insur­ance, and Wendy’s kids meals. And those spon­sor­ship deals paid spec­tac­u­lar­ly well. By the time that Schulz died in Feb­ru­ary 2000 — the night before the final Peanuts strip was to go to print — he had report­ed­ly earned over the course of his life $1.1 bil­lion dol­lars.

The first instance of Char­lie, Snoopy and the gang being cor­po­rate spokeschar­ac­ters hap­pened to be also the first time they were ani­mat­ed. The Ford Motor Com­pa­ny licensed them in 1959 to do TV com­mer­cials along with intros to the Ten­nessee Ernie Ford Show. You can watch them above. Prob­a­bly the most strik­ing thing about the com­mer­cials is that the adults are intel­li­gi­ble, not the incom­pre­hen­si­ble mut­ed trum­pet bleats of the Peanuts movies.

The spots proved to be such a suc­cess that Schulz and ani­ma­tor Bill Melén­dez were soon pro­duc­ing half-hour long TV spe­cials, includ­ing the Emmy-win­ning A Char­lie Brown Christ­mas in 1965. In a 1984 inter­view, Melén­dez talked about work­ing with Schulz, who went by the nick­name of “Sparky,” for those first Ford spots.

Well, I was doing Ford com­mer­cials at J. Wal­ter Thomp­son when it was decid­ed that Char­lie Brown would be the spokesman for the Ford Fal­con. I was told Charles Schulz was very shy and ret­i­cent about com­mer­cial­iz­ing his strip. So I went to San Fran­cis­co and met Sparky and we hit it off. I told him what we did, and he nod­ded and said, “All right, we’ll try it.” He was very leery of get­ting involved with “Hol­ly­wood types” as he used to call us.

Of course he under­stands that his draw­ings are flat, two-dimen­sion­al designs, and that, for exam­ple, the front view is very dif­fer­ent from the side view. They are not three-dimen­sion­al char­ac­ters. You can’t turn them around the way we used to turn the Walt Dis­ney char­ac­ters, who were designed to be round and three-dimen­sion­al. To ani­mate Peanuts char­ac­ters we have to be more inven­tive, because we tend not to be real­is­tic. We don’t try to ape real live action as we did in ani­mat­ing Don­ald Duck and Mick­ey Mouse.

I imag­ine Sparky must have been curi­ous about how we were going to do it, but he nev­er gave us any kind of a hint or any­thing at all about what he want­ed. So we showed him how we thought it should move, how we thought they should turn, how we thought they should walk and he accept­ed every­thing. From then on we hit it off pret­ty well.

Relat­ed Con­tent:

Ger­tie the Dinosaur: The Moth­er of all Car­toon Char­ac­ters

Vis­it the World of Lit­tle Nemo Artist Win­sor McCay: Three Clas­sic Ani­ma­tions and a Google Doo­dle

How Walt Dis­ney Car­toons are Made

Jonathan Crow is a Los Ange­les-based writer and film­mak­er whose work has appeared in Yahoo!, The Hol­ly­wood Reporter, and oth­er pub­li­ca­tions. You can fol­low him at @jonccrow.

Neil deGrasse Tyson, High School Wrestling Team Captain, Invented a Physics-Based Wrestling Move

tyson wrestle

We know that Neil deGrasse Tyson was some­thing of a wun­derkind dur­ing his high school years. If you’re an OC reg­u­lar, you’ve read all about how Carl Sagan per­son­al­ly recruit­ed Tyson to study with him at Cor­nell. Deft­ly, polite­ly, the young Tyson declined and went to Har­vard.

There’s per­haps anoth­er side of the pre­co­cious Tyson you might not know as much about. The ath­let­ic side. While a stu­dent at The Bronx High School of Sci­ence, Tyson (class of 1976) wore bas­ket­ball sneak­ers belong­ing to the Knick­’s Walt “Clyde” Fra­zier. He ran an impres­sive 4:25 mile. And he cap­tained the school’s wrestling team, dur­ing which time he con­jured up a new-fan­gled wrestling move. In pro­fes­sion­al wrestling, Ric Flair had the dread­ed Fig­ure Four Leg Lock, and Jim­my Snu­ka, a dev­as­tat­ing Super­fly Splash. Tyson? He had the feared “Dou­ble Tidal Lock.” He explains and demon­strates the physics-based move in the video below, orig­i­nal­ly record­ed at the Uni­ver­si­ty of Indi­anapo­lis.

Relat­ed Con­tent:

When Samuel Beck­ett Drove Young André the Giant to School: A True Sto­ry

Andy Warhol’s One Minute of Pro­fes­sion­al Wrestling Fame (1985)

The Ulti­mate War­rior, Pro­fes­sion­al Wrestler & Philoso­pher, Cre­at­ed a Glos­sary of World Philoso­phies

Neil deGrasse Tyson Lists 8 (Free) Books Every Intel­li­gent Per­son Should Read

Free Online Physics Cours­es

Free Download: They Might Be Giants Play Their Entire First Album Live

tesla-small

They Might Be Giants released their epony­mous debut album in Novem­ber, 1986 and it imme­di­ate­ly attract­ed the atten­tion of Vil­lage Voice music crit­ic, Robert Christ­gau, who, in giv­ing the album an “A,” said “the hits just keep on com­ing in an exu­ber­ant­ly annoy­ing show of cre­ative super­abun­dance”. Almost thir­ty years lat­er, the band per­formed the sem­i­nal first album live in its entire­ty dur­ing its 2013 world tour. And now, as a spe­cial gift to fans old and new, they’re mak­ing avail­able a record­ing of those per­for­mances for free. It runs 47 min­utes. To get the record­ing, click the “Free Album Down­load” but­ton below, and fol­low the instruc­tions. Or click here.

via Laugh­ing Squid/Boing­Bo­ing

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Stephen Fry Reads the Legendary British Shipping Forecast

If you live in Eng­land, you’re prob­a­bly famil­iar with the Ship­ping Fore­cast, a night­ly BBC radio broad­cast that details the weath­er con­di­tions for the seas sur­round­ing Britain. The broad­cast has been on the air­waves since 1911. And many Brits will tell you that the fore­cast, always read in a soporif­ic voice, can lull you to sleep quick­er than a dose of Ambi­en. The broad­cast has a strict for­mat. It can’t exceed 350 words, and it always begins: “And now the Ship­ping Fore­cast, issued by the Met Office on behalf of the Mar­itime and Coast­guard Agency at [fill in the time] today.” Below y0u can lis­ten to a record­ing of actu­al fore­casts. (Or catch the one from 6/29/2014 here.) Don’t lis­ten to it while dri­ving, or oper­at­ing heavy machin­ery. A primer that decodes the unfa­mil­iar ter­mi­nol­o­gy in the radio trans­mis­sion can be found here.

All of this gives you just enough con­text to appre­ci­ate Stephen Fry’s par­o­dy read­ing of the Ship­ping Fore­cast. It was record­ed in 1988, for the first episode of his radio show Sat­ur­day Night Fry. (Full episode here.) You can read along with the tran­script, while lis­ten­ing to the clip up top:

And now, before the news and weath­er, here is the Ship­ping Fore­cast issued by the Mete­o­ro­log­i­cal Office at 1400 hours Green­wich Mean Time.
Fin­is­terre, Dog­ger, Rock­all, Bai­ley: no.
Wednes­day, vari­able, immi­nent, super.
South Utsire, North Utsire, Sheer­ness, Foul­ness, Eliot Ness:
If you will, often, emi­nent, 447, 22 yards, touch­down, stu­pid­ly.
Malin, Hebrides, Shet­land, Jer­sey, Fair Isle, Tur­tle-Neck, Tank Top, Courtelle:
Blowy, quite misty, sea sick­ness. Not many fish around, come home, veer­ing sug­ges­tive­ly.
That was the Ship­ping Fore­cast for 1700 hours, Wednes­day 18 August.

Relat­ed Con­tent:

Stephen Fry Reads Oscar Wilde’s Children’s Sto­ry “The Hap­py Prince”

Shakespeare’s Satir­i­cal Son­net 130, As Read By Stephen Fry

Stephen Fry Pro­files Six Russ­ian Writ­ers in the New Doc­u­men­tary Russia’s Open Book

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Jack Kerouac’s On the Road Turned Into an Illustrated Scroll: One Drawing for Every Page of the Novel

illustrated on the road scroll
A great deal of mythol­o­gy has built up around the life of Jack Ker­ouac, and espe­cial­ly around the expe­ri­ences that went into his best-known work, the 1957 nov­el On the Road. Even the very act of its com­po­si­tion — per­haps espe­cial­ly the act of its com­po­si­tion — has, in the imag­i­na­tions of many of Ker­ouac’s read­ers, turned into an image of the man “writ­ing the book on a long scroll of tele­type paper in three cof­fee-soaked-ben­zedrine-fueled days.” With this image in mind, illus­tra­tor Paul Rogers of Pasade­na’s Art Cen­ter Col­lege of Design cre­at­ed On the Road, the illus­trat­ed scroll, fea­tur­ing “a draw­ing for every page” of the nov­el, and depict­ing the his­tor­i­cal­ly researched “cars, bus­es, road­side archi­tec­ture, and old signs” from Ker­ouac’s Amer­i­ca of the late 1940s and ear­ly 50s, one that “looked awful­ly dif­fer­ent than it does now.” You can scroll, as it were, through this work in progress at Rogers’ site.

marylou

We’ve here includ­ed only four of the over 100 draw­ings Rogers has so far made, but these exam­ples cap­ture the nov­el­’s multi­gen­er­a­tional­ly intox­i­cat­ing mix of Amer­i­cana and pure momen­tum. You’ll also notice that, under­neath each image, Rogers excerpts a pas­sage of Ker­ouac’s. “Adding Ker­ouac’s words as cap­tions to the draw­ings makes the series feel like a jour­nal and not a care­ful­ly planned out illus­trat­ed book,” he writes, “and it seems to cap­ture some of the spir­it of Ker­ouac’s ‘this-hap­pened-then-this-then-this’ writ­ing style.”

Kerouacscroll1

You can read the scroll part-by-part on these pages: one through three, four, five, six, sev­en. Though I nev­er took quite the lifestyle inspi­ra­tion from On the Road some have, I can’t wait to see what visu­al inspi­ra­tion Rogers draws from the bit about fab­u­lous yel­low roman can­dles explod­ing like spi­ders across the stars.

souvenir folder

Relat­ed Con­tent:

Jack Kerouac’s Hand-Drawn Map of the Hitch­hik­ing Trip Nar­rat­ed in On the Road

Jack Kerouac’s On The Road Turned Into Google Dri­ving Direc­tions & Pub­lished as a Free eBook

Jack Ker­ouac Lists 9 Essen­tials for Writ­ing Spon­ta­neous Prose

Col­in Mar­shall hosts and pro­duces Note­book on Cities and Cul­ture and writes essays on cities, lan­guage, Asia, and men’s style. He’s at work on a book about Los Ange­les, A Los Ange­les Primer. Fol­low him on Twit­ter at @colinmarshall or on Face­book.

Ernest Hemingway’s Summer Camping Recipes

HemingwayRecipes

With regard to writ­ing, Ernest Hem­ing­way was a man of sim­ple tastes. Were I to employ a metaphor, I’d describe Hem as the kind of guy who’d pre­fer an unadorned plum from William Car­los Williams’ ice­box to Maki­ni How­ell’s Pesto Plum Piz­za with Bal­sam­ic Arugu­la.

Don’t mis­take that metaphor for real life, how­ev­er. Judg­ing by his 1920 Toron­to Star how-to on max­i­miz­ing com­fort on camp­ing vaca­tions, he would not have stood for charred wee­nies and marsh­mal­lows on a stick. Rather, a lit­tle cook­ery know-how was some­thing for a man to be proud of:

“…a fry­ing pan is a most nec­es­sary thing to any trip, but you also need the old stew ket­tle and the fold­ing reflec­tor bak­er.”

Clear­ly, the man did not trust read­ers to inde­pen­dent­ly seek out such sources as The Per­ry Ladies’ Cook­book of 1920 for instruc­tions. Instead, he painstak­ing­ly details his method for suc­cess­ful prepa­ra­tion of Trout Wrapped in Bacon, includ­ing his pre­ferred brands of veg­etable short­en­ing.

Would your mouth water less if I tell you that lit­er­ary food blog Paper and Salt has updat­ed Hem’s trout recipe à la Emer­il Lagasse, omit­ting the Crisco and toss­ing in a few fresh herbs? No camp­fire required.  You can get ‘er done in the broil­er:

Bacon-Wrapped Trout: (adapt­ed from Emer­il Lagasse)
2 (10-ounce) whole trout, cleaned and gut­ted
1/2 cup corn­meal
Salt and ground pep­per, to taste
8 sprigs fresh thyme
1 lemon, sliced
6 slices bacon
Fresh pars­ley, for gar­nish

1. Pre­heat broil­er and set oven rack 4 to 6 inch­es from heat. With a paper tow­el, pat trout dry inside and out. Dredge out­side of each fish in corn­meal, then sea­son cav­i­ty with salt and pep­per. Place 4 sprigs of thyme and 2 lemon slices inside each fish.

2. Wrap 3 bacon slices around the mid­dle of each fish, so that the edges over­lap slight­ly. Line a roast­ing pan with alu­minum foil, and place fish on pan. Broil until bacon is crisp, about 5 min­utes. With a spat­u­la, care­ful­ly flip fish over and cook anoth­er 5 min­utes, until flesh is firm.

Like any thought­ful host­ess (sim­i­le!), Hem­ing­way did­n’t leave his guests to starve whilst wait­ing for the main event. His choice of hors d’oeu­vres was lit­tle pan­cakes made from a mix, and again, he leaves noth­ing to chance, or Aunt Jemi­ma’s instruc­tions…

With the pre­pared pan­cake flours you take a cup­ful of pan­cake flour and add a cup of water. Mix the water and flour and as soon as the lumps are out it is ready for cook­ing. Have the skil­let hot and keep it well greased. Drop the bat­ter in and as soon as it is done on one side loosen it in the skil­let and flip it over. Apple but­ter, syrup or cin­na­mon and sug­ar go well with the cakes.

Here, Paper and Salt’s Nicole Vil­leneuve does us all a sol­id by doing away with prepack­aged mix. Bonus points for using ingre­di­ents that would’ve been avail­able in 1920’s Michi­gan, beloved site of Hem­ing­way’s trout and pan­cake cam­pouts.

Corn Cakes:
1 1/2 cups corn ker­nels (either fresh off the cob or thawed)
2 green onions, white parts only, coarse­ly chopped
2/3 cup flour
1/3 cup stone-ground yel­low corn­meal
1 tea­spoon bak­ing pow­der
1/2 tea­spoon red chile flakes
1/2 tea­spoon salt
1 tea­spoon sug­ar
1 egg, light­ly beat­en
2/3 cup but­ter­milk
2 table­spoons but­ter, melt­ed and cooled
Canola oil, for fry­ing

1. In a food proces­sor, add corn and green onions and pulse 4 to 5 times, until fine­ly chopped. In a large bowl, stir togeth­er corn mix­ture, flour, corn­meal, bak­ing pow­der, red chile flakes, salt, and sug­ar.

2. In a small bowl, com­bine egg, but­ter­milk, and but­ter. Add to corn mix­ture, stir­ring until just com­bined.

3. Coat a large skil­let or pan­cake grid­dle with oil. Over medi­um heat, spoon bat­ter onto pan in 1/4 cups and fry until cakes are gold­en on both sides, 1 to 2 min­utes per side.

Vil­leneuve opts out of recre­at­ing Hem­ing­way’s dessert, an al fres­co fruit pie so good “your pals … will kiss you” (pro­vid­ed, of course, that they’re French­men). Because I, too, aim high­er than wee­nies and marsh­mal­lows, here are his lengthy, rather self-con­grat­u­la­to­ry  instruc­tions:

In the bak­er, mere man comes into his own, for he can make a pie that to his bush appetite will have it all over the prod­uct that moth­er used to make, like a tent. Men have always believed that there was some­thing mys­te­ri­ous and dif­fi­cult about mak­ing a pie. Here is a great secret. There is noth­ing to it. We’ve been kid­ded for years. Any man of aver­age office intel­li­gence can make at least as good a pie as his wife.

All there is to a pie is a cup and a half of flour, one-half tea­spoon­ful of salt, one-half cup of lard and cold water. That will make pie crust that will bring tears of joy into your camp­ing partner’s eyes.

Mix the salt with the flour, work the lard into the flour, make it up into a good work­man­like dough with cold water. Spread some flour on the back of a box or some­thing flat, and pat the dough around a while. Then roll it out with what­ev­er kind of round bot­tle you pre­fer. Put a lit­tle more lard on the sur­face of the sheet of dough and then slosh a lit­tle flour on and roll it up and then roll it out again with the bot­tle.

Cut out a piece of the rolled out dough big enough to line a pie tin. I like the kind with holes in the bot­tom. Then put in your dried apples that have soaked all night and been sweet­ened, or your apri­cots, or your blue­ber­ries, and then take anoth­er sheet of the dough and drape it grace­ful­ly over the top, sol­der­ing it down at the edges with your fin­gers. Cut a cou­ple of slits in the top dough sheet and prick it a few times with a fork in an artis­tic man­ner.

Put it in the bak­er with a good slow fire for forty-five min­utes and then take it out.

Remem­ber, campers:  The real woods­man is the man who can be real­ly com­fort­able in the bush. — Ernest Hem­ing­way

 via Paper and Salt

Relat­ed Con­tent:

Ernest Hemingway’s Favorite Ham­burg­er Recipe

Sev­en Tips From Ernest Hem­ing­way on How to Write Fic­tion

Ernest Hem­ing­way Cre­ates a Read­ing List for a Young Writer, 1934

Ayun Hal­l­i­day is an author who once designed a course on out­door cook­ing, just so she could order pie irons online. Fol­low her @AyunHalliday

Sonny Rollins Describes How 50 Years of Practicing Yoga Made Him a Better Musician

Indi­an mys­tic and philoso­pher Patan­jali sup­pos­ed­ly cre­at­ed mod­ern yoga by trans­mit­ting his doc­trine and dis­ci­plines to sev­en sages. In the mid-1950s, those teach­ings came down through the cen­turies to anoth­er sage, Son­ny Rollins, who, like his good friend John Coltrane, incor­po­rat­ed his exper­i­ments with East­ern spir­i­tu­al­i­ty into his jazz impro­vi­sa­tions. In Rollins’ case, yoga has giv­en him, as he recounts in the short video above, “spir­i­tu­al under­stand­ing” and “direc­tion.” Set­ting out for India in 1967 to find “uplift­ment,” Rollins checked him­self into an Ashram, with noth­ing but a bag and his horn, “and it worked out well,” he says. Rollins and his jazz “com­pa­tri­ots” like Coltrane “were try­ing to find a way to express life through our impro­vi­sa­tions,” he tells NPR. “The music has got to mean some­thing,” he says, “Jazz impro­vi­sa­tion is sup­posed to be the high­est form of com­mu­ni­ca­tion, and get­ting that to the peo­ple is our job as musi­cians.”

In his new set of live record­ings, Road Shows, Vol. 3, Rollins plays a “mantra-like” song called “Patan­jali,” a trib­ute to the dis­ci­pline that keeps him phys­i­cal­ly and musi­cal­ly vital. In his “Morn­ing Edi­tion” inter­view above, Rollins describes his yoga prac­tice as help­ing his “con­cen­tra­tion lev­el.” “The thing is this,” he says, “When I play, what I try to do is to reach my sub­con­scious lev­el. I don’t want to overt­ly think about any­thing, because you can’t think and play at the same time—believe me, I’ve tried.” At age 83, and still sound­ing as fresh as he does, one imag­ines he’s tried it all and learned some valu­able lessons. In 1963, Rollins met the Oki Yoga group in Japan, who com­bine yoga, Zen, and mar­tial arts prin­ci­ples, and he’s also stud­ied Rosi­cru­cian­ism, Bud­dhism, and “Kab­bal­ah, even—I was real­ly into those philoso­phies of life.”

As for whether Son­ny Rollins con­sid­ers him­self a mem­ber of any par­tic­u­lar sect, hear his thoughts on orga­nized reli­gion in answer to a recent Google Hang­out ques­tion (above). While he may not sub­scribe to a spe­cif­ic belief sys­tem, he’s cer­tain­ly found spir­i­tu­al tech­niques that give him—as he puts it in an inter­view with Yoga Jour­nal—“a cen­ter.” Rollins “still prac­tices asana [pos­es] every day, includ­ing Halasana (Plow Pose) and Urd­h­va Dha­nurasana (Upward Bow Pose).” Want to learn more about yoga? You could always read Patanjali’s famous sutras. For more prac­ti­cal instruc­tion in this peace­ful phys­i­cal dis­ci­pline, per­haps take a look at the rather iron­i­cal­ly named Les­ley Fightmaster’s Youtube chan­nel, with free lessons for vir­tu­al­ly every­one.

Of course, no one teacher should be con­sid­ered the author­i­ty on yoga. Like every spir­i­tu­al prac­tice, yoga has its many schisms and divi­sions, even so-called “Yoga Wars”: among Hin­dus and Chris­tians, between cor­po­rate giants like Lul­ule­mon (and West­ern teach­ers like Fight­mas­ter) and tra­di­tion­al Indi­an prac­ti­tion­ers, between “Hot Yoga” (and its con­tro­ver­sial founder) and every­one else…. I doubt Son­ny Rollins has time to get enmeshed in these squab­bles, and maybe nei­ther do you. For a much less uptight fusion of East­ern prac­tice and West­ern spir­it, per­haps try some Star Wars Yoga. In this video, instruc­tor Eri­ca Vetra offers a free beginner’s class for those who “A. love Star Wars, B. have nev­er seen Star Wars, C. love yoga, or D. have nev­er done yoga.” The ecu­meni­cal Son­ny Rollins might approve, though the ven­er­a­ble Patan­jali, indif­fer­ent to “fan­cy” and “illu­sion,” may not have been amused.

via A Piece of Mono­logue

Relat­ed Con­tent:

Son­ny Rollins’ New York City Bridge Sab­bat­i­cal Recre­at­ed in 1977 Pio­neer Elec­tron­ics Ad

Free Guid­ed Med­i­ta­tions From UCLA: Boost Your Aware­ness & Ease Your Stress

David Lynch Talks Med­i­ta­tion with Paul McCart­ney

Alan Watts Intro­duces Amer­i­ca to Med­i­ta­tion & East­ern Phi­los­o­phy (1960)

Josh Jones is a writer and musi­cian based in Durham, NC. Fol­low him at @jdmagness

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