Speak­ing at the TED Con­fer­ence, famed psy­chol­o­gist Mihaly Czik­szent­mi­ha­lyi asks what’s the source of hap­pi­ness? And his answer comes down to this: Beyond a cer­tain point (and it’s not very far), mon­ey does­n’t affect hap­pi­ness too much. Rather, as his research shows, we tend to be most hap­py when we get immersed, almost lost in, being cre­ative and per­form­ing at our best. It’s an ecsta­t­ic state that he calls “flow.” The video runs about 19 min­utes, and is well worth your time. Some book titles worth check­ing out include: Flow: The Psy­chol­o­gy of Opti­mal Expe­ri­ence or Find­ing Flow: The Psy­chol­o­gy of Engage­ment with Every­day Life.

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Relat­ed Con­tent:

John Cleese, Mon­ty Python Icon, on How to Be Cre­ative

Mal­colm McLaren: The Quest for Authen­tic Cre­ativ­i­ty

Amy Tan: The Sources of Cre­ativ­i­ty