10 Hours of Ambient Arctic Sounds Will Help You Relax, Meditate, Study & Sleep

Not too long ago, we fea­tured for you 4 hours of ambi­ent music cre­at­ed by Moby, all of which you can down­load for free, and use to sleep, med­i­tate, do yoga and gen­er­al­ly not pan­ic. Sound time­ly? Then down­load away.

Per­haps tak­ing a cue from Moby, the Relax Sleep ASMR YouTube chan­nel has also assem­bled a “video” offer­ing 10 hours of Arc­tic ambi­ent music, fea­tur­ing the sounds of the frozen ocean, ice crack­ing, snow falling, [an] ice­break­er idling and [a] dis­tant howl­ing wind sound.”

Click play above and you can enjoy “white noise sounds gen­er­at­ed by the wind and snow falling, com­bined with deep low fre­quen­cies with delta waves from the pow­er­ful … idling engines” of a Polar Ice­break­er. Very chill.

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via Boing Boing

Relat­ed Con­tent:

Moby Lets You Down­load 4 Hours of Ambi­ent Music to Help You Sleep, Med­i­tate, Do Yoga & Not Pan­ic

Dr. Weil’s 60-Sec­ond Tech­nique for Falling Asleep

Music That Helps You Sleep: Min­i­mal­ist Com­pos­er Max Richter, Pop Phe­nom Ed Sheer­an & Your Favorites

Dai­ly Med­i­ta­tion Boosts & Revi­tal­izes the Brain and Reduces Stress, Har­vard Study Finds

The Pow­er of Pow­er Naps: Sal­vador Dali Teach­es You How Micro-Naps Can Give You Cre­ative Inspi­ra­tion

10 Hours of Ambi­ent Arc­tic Sounds Will Help You Relax, Med­i­tate, Study & Sleep

Music That Helps You Sleep: Min­i­mal­ist Com­pos­er Max Richter, Pop Phe­nom Ed Sheer­an & Your Favorites

240 Hours of Relax­ing, Sleep-Induc­ing Sounds from Sci-Fi Video Games: From Blade Run­ner to Star Wars

How a Good Night’s Sleep — and a Bad Night’s Sleep — Can Enhance Your Cre­ativ­i­ty